Thursday Ninja Strength (Ages 7-10)

$149.00

Start & End Date:	Nov 12, 2026 - Dec 17, 2026
Day / Time:	Thursday / 4:15 - 5:00 pm
Location:	Project Ninja Inc., Crossfit Bowmanville Fitness
Registration Begins:	October 17, 2026 at 12:30 PM
Registration Cut-off:	December 17, 2026 at 12:00 AM
Number of Events	6
Description: Ages 7-10 (Thursdays, 4:15-5pm) A 6-week ninja program built for kids ready for a bigger challenge! Obstacles, parkour, and strength challenges are scaled for 7-10 year olds so every kid can push their limits, try hard things, and succeed. Coaches focus on skill-building, confidence, and making movement fun. Max 16 kids per class. Runs 6 weeks with a break week between sessions.

Google Reviews

Parents Are Talking

★★★★★

5-star rated by ninja families

★★★★★

"Being autistic, he has struggled to find his 'thing'… This program has been a game changer for his confidence and his gross motor abilities. The coaches are phenomenal with kids and so helpful, patient and encouraging."

Olivia Davison

Google review · a year ago

★★★★★

"It's fun, challenging, and really well designed for kids… My child loves using it and stays active while having fun. It's a fantastic setup and a great way to keep kids moving and strong. Highly recommend!"

Aysha Shah

Local Guide · 8 months ago

★★★★★

"The coaches Keri and Branden bring a great energy to the classes… My 10 year old feels stronger and more confident since they started with ninja in September and my 7 year old gets to bring her high energy into an environment that helps her release."

Tracey Greenley

Local Guide · 8 months ago

★★★★★

"PROJECT NINJA is the best sport I have signed my 3, now 4, year old up for… Even over their first 1 hour session its remarkable to see their confidence grow. And the coaches know what they're doing."

Sarah Darbani

Local Guide · 5 months ago

★★★★★

"Our kids absolutely love Ninja Warrior, makes them feel so empowered and it's amazing for the kids to have 45 minutes straight of movement. They leave feeling mentally, physically and emotionally fulfilled! Coaches are wonderful!!"

Jenna Pidgeon

Google review · 2 months ago

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