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Ages 5–10 · Bowmanville, ON

Every kid deserves to feel like a rockstar.

Ninja Strength is a 6-week program for kids who'd rather climb, jump, and move than sit on a bench. No tryouts. No sitting out. Just obstacles built for every stage.

6
Week Sessions
16
Max Per Class
2
Age Groups
 
 

BUILDS REAL
CONFIDENCE

Not every kid connects with traditional sports, and that's okay. Ninja Strength gives them a place to get stronger, move their body, make friends, and feel like an absolute rockstar while doing it.

 

HEALTH THROUGH MOVEMENT

We help kids build strength, coordination, agility, and endurance through nonstop movement and fun challenges that keep them active without it feeling like "exercise."

 

A PLACE TO FIND
THEIR "THING"

You know the kid. Tried hockey. Tried soccer. Didn't stick. Some kids just want to move, climb, and figure out what they're good at on their own terms. That's Ninja Strength.

Join our Next Session!


Next session starts September 22, 2026. Two age-specific groups, 16 spots each, so every ninja gets obstacles, heights, and coaching built for their stage.

Ages 5-7
Tuesdays, 4:15-5pm
A 6-week ninja program built just for our youngest ninjas! Obstacles, parkour, and strength challenges are scaled for 5-7 year olds so every kid can jump in, try hard things, and succeed.
Coaches focus on coordination, confidence, and making movement fun. Max 16 kids per class.
Register – Ages 5-7
Ages 7-10
Thursdays, 4:15-5pm
A 6-week ninja program built for kids ready for a bigger challenge! Obstacles, parkour, and strength challenges are scaled for 7-10 year olds so every kid can push their limits, try hard things, and succeed.
Coaches focus on skill-building, confidence, and making movement fun. Max 16 kids per class.
Register – Ages 7-10

 

Google Reviews

Parents Are Talking

★★★★★

5-star rated by ninja families

★★★★★
"Being autistic, he has struggled to find his 'thing'… This program has been a game changer for his confidence and his gross motor abilities. The coaches are phenomenal with kids and so helpful, patient and encouraging."
Olivia Davison
Google review · a year ago
★★★★★
"It's fun, challenging, and really well designed for kids… My child loves using it and stays active while having fun. It's a fantastic setup and a great way to keep kids moving and strong. Highly recommend!"
Aysha Shah
Local Guide · 8 months ago
★★★★★
"The coaches Keri and Branden bring a great energy to the classes… My 10 year old feels stronger and more confident since they started with ninja in September and my 7 year old gets to bring her high energy into an environment that helps her release."
Tracey Greenley
Local Guide · 8 months ago
★★★★★
"PROJECT NINJA is the best sport I have signed my 3, now 4, year old up for… Even over their first 1 hour session its remarkable to see their confidence grow. And the coaches know what they're doing."
Sarah Darbani
Local Guide · 5 months ago
★★★★★
"Our kids absolutely love Ninja Warrior, makes them feel so empowered and it's amazing for the kids to have 45 minutes straight of movement. They leave feeling mentally, physically and emotionally fulfilled! Coaches are wonderful!!"
Jenna Pidgeon
Google review · 2 months ago

JOIN THE PROGRAM